Stop Diets. Start Weight Watchers.
It is often said that different roads can lead to the same destination and nowhere is that more true than eating for healthy weight loss. Each person is unique when it comes to having foods that provide eating satisfaction, preferred meals and times of day to eat, and "style" of making food choices for sustained weight loss. Weight loss success depends on finding a method that fits within one's lifestyle and preferences. The Weight Watchers food plans are designed to make this happen.
Why Weight Watchers?
Because we know weight loss. Since the first Weight Watchers Meeting, held in the early 1960s, Weight Watchers has had a unique relationship with our Members. What we have learned from our Members has helped us to develop an effective approach that goes beyond food and addresses the whole person. And 97% of Weight Watchers Meetings Members say they would recommend us to a friend.
Why go to meetings?
You will get the guidance that you need to succeed and stay on track. In fact, studies have shown that participation in the Weight Watchers Programme results in significant improvements in weight loss, activity levels, and quality of life. Combine over 45 years of expertise, a supportive community, and a trained Group Leader who's lost weight in Meetings too, and the result is a proven, time-tested way of losing weight.
What happens at a Meeting?
You will get important information from the week's weight loss topic and a confidential weigh-in each week to keep you on track. It's not like an office or PTA Meeting: the Group Leader is someone who's been through the process of weight loss and succeeded. Meetings are an opportunity to get expert advice, share helpful strategies, or just listen and find motivation. It's a little more than a half hour out of your week, and it's worth it.
WHERE DO I GO?
Weight Watchers meetings are held across the country. Weight loss is easier with the support and encouragement of a group of people that share similar problems and experiences - a support group.
Visit our Contacts Page for National Class Enquiries.