Gravlax with Beetroot and Dill

Gravlax with Beetroot and Dill

4 POINTS per serving...

Tuna Nicoise Salad

Tuna Nicoise Salad

3 POINTS per serving 15 Minutes to prepare 15 Minutes to cook Serves 6...

Egg, Herb & Watercress sandwiches

Egg, Herb & Watercress sandwiches

4 ½ POINTS value per serve Serves: 2 Prep: 15 mins 2 finely chopped hard boiled eggs ¼ cup (75g)...

Prawn and Pineapple Skewers

Prawn and Pineapple Skewers

0.5 POINT per 3 canapes 15 minutes to prepare Makes 24...

Best Burger Ever

Best Burger Ever

5 ½ POINTS value per serve Serves: 4 Prep: 20 mins Cooking: 20 mins...

Latest News

Tangy butternut soup

May 22, 2017

Serves 4 – 0 POINTS...

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Tomato and carrot soup

May 22, 2017

Special Note: 0 POINTS per serve without Greek Yoghurt or 1 POINT per serve with Greek Yoghurt...

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Chinese-style mushroom soup

May 22, 2017

10 POINTS for full recipe...

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Cauliflower soup

May 22, 2017

7 POINTS for full recipe...

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Chicken carcass soup

May 22, 2017

1/2 POINTS per serving...

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Monja Conradie

April 20, 2017

I have always had problems with my weight since I was a little girl. I was never thin but in 2016 I...

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Aranka Berends

April 20, 2017

Hi Everyone I thought I would do something a little different this week and share my success story...

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Galiema Aitouaala

January 16, 2017

A single mom of 2 children, a bond, bills and all the responsibilities that goes with being an...

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