4 POINTS value per serve. Serves: 8 Prep: 25 mins. Cooking: 5 mins 2 x 9g sachets cranberry...
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Red Berry Trifle
4 POINTS value per serve. Serves: 8 Prep: 25 mins. Cooking: 5 mins 2 x 9g sachets cranberry raspberry low joule jelly crystals 250g strawberries, washed,...
Marmalade & Maple Glazed Ham
2 ½ POINTS value per serve. Serves: 26 One serve: 100g lean glazed ham Prep: 45 mins. Cooking: 1 hour 5 mins...
Best Burger Ever
5 ½ POINTS value per serve Serves: 4 Prep: 20 mins Cooking: 20 mins...
Latest News
Jenny Armstrong – April 2013
April 8, 2013
Started in January 2012 at 92.2 kg Reached goal in December 2012 Lost so far: 22kg Class:...
Samantha Lewis
February 25, 2013
Yes indeed, it’s a journey. One that is different for everyone, however… we...
Craig Wiley
February 18, 2013
I am so happy that I’ve got to this ‘place’….I’ve lost more than 20kg!!! From not being...
Theresa Kennett – February 2013
February 11, 2013
They say “Life begins at 40”…. Well for me, it certainly did but so did my body – begin to...
Wendy Borchart – January 2013
January 31, 2013
For about 5/6 years I battled to lose weight, I sought help from Dieticians who put me on low GI...
Michelé Stuurman – November 2012
November 20, 2012
Name: Michelé Stuurman Age: 48 Profession: PR Officer for Carrol Boyes Pty Ltd. Marital Status:...
Egg, Herb & Watercress sandwiches
October 25, 2012
4 ½ POINTS value per serve Serves: 2 Prep: 15 mins 2 finely chopped hard boiled eggs ¼ cup (75g)...
Best Burger Ever
October 25, 2012
5 ½ POINTS value per serve Serves: 4 Prep: 20 mins Cooking: 20 mins...
